I always wanted to do a Yoga class for every specific sport that exists so Yoga for winter sports will be a start. Yoga for Snowboarding and Yoga for Skiing will be covered in this set. So you will see a lot of leg work and quite a few twists.

This set Yoga for winter Sports has a very strong endurance feel as well as a focus on the topics that relate to skiing and snowboarding such as the mindset that we have when hitting the slopes.

Skiing for long distances creates a very strong demand on the legs and even the cardio vascular system. In this snow series we will always have a bunch of cardio exercise vinyasa in it.

If you are interested in purchasing the set click the add to cart button below.

 

Yoga audio Download Plays on any Windows PC Apple and iphone or Video ipod 30 minutes

Steven's Flow Set Legs 30 minutes "Earths Power Yoga for Winter Sports" Steven Earth Metz  $16.00 each

Try some of our online audio Yoga dowload classes we have Yoga Video dowloads as well  

Well known Los Angeles Yoga teacher Steven E Metz opened Earth’s Power Yoga in 1994. Steven teaches Yoga classes in the very vigorous Asana tradition based on Ashtanga to Yoga students from Los Angeles, West Hollywood, Hollywood, Beverly Hills, and all of Southern California's LA area. For those who are unable to attend the Los Angeles Yoga classes at Earth’s Power Yoga and are seeking online Yoga classes, Steven has made his Yoga classes and teachings available as online Yoga classes at the Yoga Videos for download, on Audio and DVD page.