Yoga for Electric Skateboarding
 

Yoga for Sports - Yoga for electric skateboarding


Electric Skateboarding is the most environment friendly motorized transportation on the planet.


So I wanted to contribute to the sport with some Yoga postures for electric skateboarding.

These boards get about 1500 miles per gallon in a fuel conversion comparison.
Electric motors are much more energy efficient than internal combustion engines plus why not use a light electric skateboard to pickup a can of soup instead of a 5200 lb car. For the record I teach Yoga in Los Angeles .

Yoga postures for electric skateboarding and or stretches for skateboarding in general.

 

 

My first motorized skateboard thanks to Louis Finkle inventor of the original Exkate X24. We still take it out. It still has the original motor, board, trucks and wheels!! LOL. 7-24-2008

 
 

Yoga for Electric Skateboarding.

One of the best Yoga poses for electric skateboarding and or powerboarding as it is sometimes called is Triangle and  twisting triangle. Electric Skateboarding uses your rotaters lateral muscles and hamstrings. So these yoga postures will focus on these muscle groups. For details on how to do these Yoga postures visit our Yoga postures page.

Start with Sun Salutations series video click here our links page has a good free sample video of the series.



Downward Dog Yoga posture a great hamstring stretching Yoga pose and of course as you probably have felt the calves can get extremely tight after riding for long periods of time.
 



Bridge Yoga posture

 

My Metroboard electric skateboard review


 

Yoga postures - stretches on the subject of Motorized skateboarding. For a full review of these and other electric skateboards go to www.electricskateboardreview.com

 

 

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