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Guided Thai Yoga Massage Los Angeles Workshop with Allison
Winchester
When: To be announced Bring a Mat, a Towel and a Pillow. $30. in advance $35. at the door Experience both giving and receiving a Thai Massage in this guided, experiential and fun workshop.
Bring a friend or meet one in the workshop. No experience
with massage or yoga is required.
Traditional Thai Massage is an ancient system of healing with roots in Yoga, Ayurvedic medicine and Buddhist spiritual practice. this unique and complete system of yoga therapy combines rhythmic massage, acupressure, gentle twisting, deep stretching and meditation. It releases tension, increases vitality and creates wholeness of mind body and spirit in both giver and receiver. The movements and adjustments you will learn are a valuable compliment to a yoga or massage practice. Some therapeutic effects of Thai Yoga Therapy releases stress and tension, increases vital energy, deeply relaxing, relieves pain and soreness, brings the systems of the body into balance, increases blood and lymph flow, releases emotional blocks, excellent therapy for common injuries and ailments, deepens the connection between mind, body and spirit.
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| Well known Los Angeles Yoga teacher Steven E Metz opened Earths Power Yoga in 1994. Steven teaches Yoga classes in the very vigorous Asana tradition based on Ashtanga to Yoga students from Los Angeles, West Hollywood, Hollywood, Beverly Hills, and all of Southern California's LA area. For those who are unable to attend the LA Yoga classes at Earths Power Yoga Los Angeles and are seeking online Yoga classes, Steven has made his Yoga classes and teachings available as online Yoga classes at the Yoga Videos for download, on Audio and DVD page. |
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Links - Yoga Teacher Training - Yoga Videos - Site Map - rss feed - Yoga Retreats - Yoga in Hollywood - Yoga DVD |